Emotional Health and EFT
List of EFT Practitioners trained by Gwyneth Moss
We all want to move forwards. However, locked in emotion, dating back to times of difficulty and stress, can keep us looking backwards (like driving looking in the rear view mirror all the time).
We feel stuck in the emotional and behavioural reactions of the past, prevented from thinking clearly and feeling in control. With modern and effective emotional health techniques, such as EFT tapping, it is now possible to free yourself from the past, dump your emotional baggage and get on with being the healthy, happy person you are capable of being, doing the things you want and deserve to do.
"I am so grateful to be discovering EFT at this time of my life. It is completing deep healing processes and allowing me to look forward to many more good years." LD.
Read more of What People Say about EFT.
When we are emotionally healthy, we bob back up from life's lessons with calm and confidence. When we are stuck in emotion of the past we get into knots, can't think straight and that leads to cravings, worry, unwanted habits or behaviours and the stress that can give rise to illness.
Eastern approaches have long emphasised the link between body, mind and emotions and Energy Psychology techniques such as EFT, Tapas Acupressure Technique and Thought Field Therapy now enable us to access and clear the problematic emotional learning of the body and thus our reactive behaviours.
Based on common sense and new scientific discoveries about how the brain and body works and how memory is stored and processed, Emotional Health Therapy combines EFT Tapping with other effective approaches from complementary psychology such as Cognitive Behavioural Therapies CBT, Neuro Linguistic Programming NLP and Human Givens Psychology and is effective in helping with:
- Anxiety and Lost confidence
- Stress related symptoms
- Limiting beliefs and self sabotage
- Compulsions and addictive habits
- Fixation on the past
A few relaxing and illuminating sessions (sometimes one is enough) can free you from locked in emotion, teach the skills that enable you to get your ducks in a line and so:
- Be in control, think clearly
- Let go of the past
- Build confidence
- Feel good about yourself
Emotional Health therapy with EFT is for individuals of all ages and for groups. Read What People Say about EFT
EFT is not something you get through explanation - its always going to sound wierd and how can it possibly help to be tapping on your face? EFT is something you get through an experience. Its when you do it with a skilled helper and find yourself feeling differently or thinking clearly about something which had you in a state, that you understand what EFT does. Gwyneth says: "I can't teach you how it works because modern science hasn't caught up with this yet. What I can teach you is how to do it and how to do it with skill."
Though primarily a teacher of EFT, Gwyneth can offer some one to one appointments at Ilkley Healing Centre on Thursdays. Appointments are for a generous hour and are completely confidential. You can call Ilkley Healing Centre on 01943 602177 to make an appointment. With any questions you can call Gwyneth on 01943 600522. Gwyneth does not do EFT telephone appointments, for phone work please call the Practitioners listed below.
Gwyneth says: "the decision to seek help is a bold step and the choice needs to feel right. Regardless of techniques and training, research shows that generally the person with whom you feel most rapport is likely to be the most effective for you. If, for any reason, that person is not me, I will gladly suggest others whom I know and respect"
EFT Practitioners trained by Gwyneth
Click here EFT Graduates to find EFT Practitioners who have trained with me in EFT, for links to their websites. They are listed north to south and most of them also offer sessions by phone. Other countries are listed after the UK list.
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