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Gwyneth's BLOG!
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Gwyneth Moss MA, EFT Master
To have helped so many people to get free of emotional problems and enjoy life more gives me tremendous satisfaction. We are all unique and each of us has our gift to offer; it can just take some finding. Through this work, I have found mine. Sometimes we can only see clouds and times seem dark and grey. However, it is the clouds that are temporary; the sky is always blue behind the clouds.
I have been through those dark cloud times myself and I learned that prescription drugs and conventional counselling did not help me.
My work now is to seek out and master the therapy approaches that are practical, effective and help quickly and easily. There is a misconception that therapy has to be long, drawn-out and painful. This is just not true. People who come to me with a problem usually leave without it after just a handful of relaxing and illuminating sessions. Sometimes one is enough.
So I'd like to be able to add your comments to the list on the quotes page. Take a look there now, take a hop, skip and a jump into the future and imagine what you would like to say about the change you have achieved in your thoughts, feelings and behaviour.
How do I help you? Well, I'm an EFT Master (one of only eleven in the UK) that means that I have passed a rigorous practical and written exam and am recognised to be at the forefront of the field. I am also a Human Givens therapist qualified at Level 3 and have certificates as a Hypnotherapist and NLP Master Practitioner.
What matters more than certificates is that I have masses of good northern common sense inherited from my grandmother and a scientific mind and education - the gift of my mother. I'll listen, I won't use jargon. I won't go digging up the past unnecessarily and, like a taxi driver, I'll aim to use my knowledge to get you to where you want to go by the shortest possible route.
Appointments are in Ilkley on Thursdays. The earliest is 10am and the latest is 5pm. If you would like to make an appointment or there is anything you would like to ask me about emotional health, my phone number is 01756 790199 or you can call Ilkley Healing Centre directly on 01943 602177.. If I am with someone else or out, you will get the answer machine. Even if you don't like answer machines, please do leave a message and give me the opportunity to call you back. I do get booked up and if I am not able to see you as soon as you would like I will give you the details of therapists that I have trained or worked with and whom I respect and trust.
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Human Givens Therapy starts from the concept that we all have emotional needs such as those for security, autonomy, attention, friendship, fun, purpose and belonging. We are also given resources to get our needs met, these include imagination, empathy, thinking skills, memory and the ability to step back and observe ourselves. When our emotional needs and our resources are matched, we feel good and think clearly. When emotional needs are not met, emotional problems manifest as symptoms. Therapy is effective when a person is helped to use their innate resources to get their emotional needs met. I trained in Human Givens Therapy in 2003 and qualified to Part III level. |
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Many of us know someone who has got free of smoking or overcome a fear through seeing a hypnotherapist. Therapeutic Hypnosis is a relaxing and pleasant experience in which the deeper mind is receptive to ideas and suggestions that may be communicated directly or by metaphor or story. I trained as a Hypnotherapist with Wilf Proudfoot to whom I owe a deep debt of gratitude. www.proudfoothypnosis.com |
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The picture of me is on Fleetwith Pike in June and the others are Buttermere on a bright, cold November morning. For more see gallery
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Emotional Freedom Techniques forms the core of my practice and is like a bridge between effective body therapies and the talk therapies. EFT is a powerful therapeutic tool and also easy to learn and to use for self help. I love it when people come back and tell me how they have helped themselves between sessions. In 2005 I completed a rigorous process of practical and written exams to gain the status of EFT Master and have been training other therapists to use EFT since 2004. See the workshops page for regularly run EFT workshops and the DVD page for dvds by myself and Gary Craig. These are for home study and to complement the workshops.
Read EFT Training Feedback
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